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Meeks Method®:Comprehensive Exercise/Movement Approach to Osteoporosis & Musculoskeletal Conditions
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2-day course presents innovative and SAFE site-specific program for management of patients with osteoporosis, osteopenia, postural problems, spinal stenosis & back pain. Program includes patient assessment, exercise program, postural correction, balance, gait, activities of daily living, use of foam rollers for balance & core strengthening, scapular stabilization exercises with resistance band, information on use of treatment modalities for osteoporosis, & guidelines for advanced exercises.

8/4/2018 to 8/5/2018
When: Saturday, August 4, 2018
Where: WakeMed
Raleigh, North Carolina 
United States
Contact: Scott Boston
1-800-791-0262 ext 1

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In this two-day course, developed by Sara Meeks, our faculty presents her innovative, effective, S.A.F.E.**, site-specific comprehensive program for management of the patients with osteoporosis, osteopenia, and postural problems which is also useful for spinal stenosis and back pain. The program includes a complete patient assessment, site-specific exercise program, postural correction, balance, gait, body mechanics during activities of daily living, use of foam rollers for balance and core strengthening, scapular stabilization exercises with resistance band, information on use of treatment modalities as they pertain to osteoporosis, and guidelines for advanced exercises (e.g., in the gym, Yoga, Pilates etc.). **Skeletally Appropriate for Everyone 

1.6 CEUs

179 Course Brochure